Latest Posts :
Yoga & Meditation To Restart the New Year
Paws for Love
Eating more vitamin C can physically change your skin
Enjoy the Plaza
Set Your Emotional Intentions
National Personal Trainer Awareness Day
Black eyed peas may bring luck but most definitely deliver nutrition

Healthy Living & Prevention in El Paso

Mexico Flag ESP
Subscribe
ESP
  
The following articles are from the Food & Nutrition Section
Low Carb Meal Plan and Menu to Improve Your Health Food & Nutrition
By - Ted Escobedo 23 April 2025

Low Carb Meal Plan and Menu to Improve Your Health

Read More
Understanding Food Cravings Food & Nutrition
By - Ted Escobedo 16 April 2025

Understanding Food Cravings

Read More
Foods That Help Ease Seasonal Allergies Food & Nutrition
By - Ted Escobedo 09 April 2025

Foods That Help Ease Seasonal Allergies

Read More
​ Clean out your fridge to spring into a new diet Food & Nutrition
By - Ted Escobedo 02 April 2025

​ Clean out your fridge to spring into a new diet

Read More
This treat recipe will wag some tails Food & Nutrition
By - Ted Escobedo 24 March 2025

This treat recipe will wag some tails

Read More
Salmon Tacos: Your new family favorite​ Food & Nutrition
By - Ted Escobedo 19 March 2025

Salmon Tacos: Your new family favorite​

Read More
One-Pot Lemon-Broccoli Pasta with Parmesan Food & Nutrition
By - Ted Escobedo 10 March 2025

One-Pot Lemon-Broccoli Pasta with Parmesan

Read More
This yogurt smoothie packs a nutritional punch Food & Nutrition
By - Ted Escobedo 05 March 2025

This yogurt smoothie packs a nutritional punch

Read More
Delicious Lentil Soup – just in time for lent! Food & Nutrition
By - Ted Escobedo 26 February 2025

Delicious Lentil Soup – just in time for lent!

Read More
Egg substitutes that won’t crack your piggy bank Food & Nutrition
By - Ted Escobedo 19 February 2025

Egg substitutes that won’t crack your piggy bank

Read More
​Incorporate Micronutrient Foods for overall health Complementary Therapies
By - Ted Escobedo 13 February 2025

​Incorporate Micronutrient Foods for overall health

Read More
Diet Culture and Social Media’s influence Food & Nutrition
By - Ted Escobedo 12 February 2025

Diet Culture and Social Media’s influence

Read More
Throw some guacamole bombs during the big game Food & Nutrition
By - Ted Escobedo 05 February 2025

Throw some guacamole bombs during the big game

Read More
​ Breakfast is key to keeping your diet Food & Nutrition
By - Ted Escobedo 29 January 2025

​ Breakfast is key to keeping your diet

Read More
Diet and Prevention of Dementia Emotional Health
By - Ted Escobedo 22 January 2025

Diet and Prevention of Dementia

Read More
Understanding Emotional Eating Emotional Health
By - Ted Escobedo 18 January 2025

Understanding Emotional Eating

Read More
What is the healthiest dinner you can make at home? Food & Nutrition
By - Ted Escobedo 15 January 2025

What is the healthiest dinner you can make at home?

Read More
Your new diet begins at the grocery store Food & Nutrition
By - Ted Escobedo 08 January 2025

Your new diet begins at the grocery store

Read More
Make a mocktail Food & Nutrition
By - Ted Escobedo 05 January 2025

Make a mocktail

Read More
Ways to Get a New Diet off to a Good Start Food & Nutrition
By - Ted Escobedo 01 January 2025

Ways to Get a New Diet off to a Good Start

Read More
National Fruitcake Day Food & Nutrition
By - Ted Escobedo 27 December 2024

National Fruitcake Day

Read More
Cookbooks to start your new diet with a bang Food & Nutrition
By - Ted Escobedo 25 December 2024

Cookbooks to start your new diet with a bang

Read More
Make these simple dark chocolate treats Food & Nutrition
By - Ted Escobedo 18 December 2024

Make these simple dark chocolate treats

Read More
​ Dark chocolate linked with reduced risk of type 2 diabetes Food & Nutrition
By - Ted Escobedo 16 December 2024

​ Dark chocolate linked with reduced risk of type 2 diabetes

Read More