Latest Posts :
Mental Health and Sleep
National Pickleball Day
Drinks to help you sleep
Study: Your sleep schedule could be making you sick
Exercises for Better Sleep
Healthy Living & Prevention in El Paso
Mexico Flag ESPAÑOL
Subscribe
  
The following articles are from the Food & Nutrition Section
​ Choose the right sports drink Fitness
By - Ted Escobedo 04 December 2024

​ Choose the right sports drink

Read More
Make these traditional Thanksgiving sides healthier Food & Nutrition
By - Ted Escobedo 27 November 2024

Make these traditional Thanksgiving sides healthier

Read More
Cause of the yo-yo dieting effect deciphered Food & Nutrition
By - Ted Escobedo 25 November 2024

Cause of the yo-yo dieting effect deciphered

Read More
National Espresso Day Food & Nutrition
By - Ted Escobedo 22 November 2024

National Espresso Day

Read More
​ What to snack on after a quick workout Fitness
By - Ted Escobedo 20 November 2024

​ What to snack on after a quick workout

Read More
Diet Tips for Prostate Health Food & Nutrition
By - Ted Escobedo 13 November 2024

Diet Tips for Prostate Health

Read More
Cocoa products for a testosterone boost Complementary Therapies
By - Ted Escobedo 07 November 2024

Cocoa products for a testosterone boost

Read More
Easy dinners for people who do not cook Food & Nutrition
By - Ted Escobedo 06 November 2024

Easy dinners for people who do not cook

Read More
Foods that may help ease aches and pains Food & Nutrition
By - Ted Escobedo 30 October 2024

Foods that may help ease aches and pains

Read More
Autumn Butternut Squash and Sweet Potato Soup Food & Nutrition
By - Ted Escobedo 23 October 2024

Autumn Butternut Squash and Sweet Potato Soup

Read More
​ Foods rich in chromium and magnesium can help control sugar levels Complementary Therapies
By - Ted Escobedo 17 October 2024

​ Foods rich in chromium and magnesium can help control sugar levels

Read More
​ What to eat when you're craving sugar Food & Nutrition
By - Ted Escobedo 16 October 2024

​ What to eat when you're craving sugar

Read More
Foods That Help Protect Your Memory Food & Nutrition
By - Ted Escobedo 09 October 2024

Foods That Help Protect Your Memory

Read More
Can the MIND diet lower the risk of memory problems later in life? Food & Nutrition
By - Ted Escobedo 07 October 2024

Can the MIND diet lower the risk of memory problems later in life?

Read More
The P.I.N.K. Diet Food & Nutrition
By - Ted Escobedo 02 October 2024

The P.I.N.K. Diet

Read More
​ Cutting carbs, not calories, may be key to long-term weight loss Food & Nutrition
By - Ted Escobedo 25 September 2024

​ Cutting carbs, not calories, may be key to long-term weight loss

Read More
​ Cervical cancer prevention through food choices Food & Nutrition
By - Ted Escobedo 18 September 2024

​ Cervical cancer prevention through food choices

Read More
How Does Diet Affect Prostate Health? Food & Nutrition
By - Ted Escobedo 11 September 2024

How Does Diet Affect Prostate Health?

Read More
Be cool like a cucumber Complementary Therapies
By - Ted Escobedo 05 September 2024

Be cool like a cucumber

Read More
Give your diet a healthy protein boost Food & Nutrition
By - Ted Escobedo 04 September 2024

Give your diet a healthy protein boost

Read More
Healthy snacks for kids and adults alike Food & Nutrition
By - Ted Escobedo 28 August 2024

Healthy snacks for kids and adults alike

Read More
Grocery Shopping Tips for Meal Preppers Food & Nutrition
By - Ted Escobedo 21 August 2024

Grocery Shopping Tips for Meal Preppers

Read More
Best Foods for Healthy Breasts Food & Nutrition
By - Ted Escobedo 14 August 2024

Best Foods for Healthy Breasts

Read More
Diet, Men and Prostate Cancer Food & Nutrition
By - Ted Escobedo 07 August 2024

Diet, Men and Prostate Cancer

Read More